R U OK?

R U OK โ“

R U OK is a suicide prevention charity that aims to start life changing conversation to create a more connected world. Today, here in Australia, R U OK day reminds us that everyday is the day to ask someone R U OK and guide them through how they can continue a conversation that could change a life. Especially the pandemic environment these 2 years has had a huge impact on people's mental health physically and mentally. ๐Ÿค•

So there's more to say after R U OK? Here are some steps that could guide you through such conversation.
A - Ask R U OK? ๐Ÿ‘Œ๐Ÿป
L - Listen without judgment ๐Ÿ‘‚
E - Encourage action ๐Ÿ‘
C - Check In ๐Ÿ‘‹

Visitย https://www.ruok.org.au/ for more information.

So, R U OKย ? ๐Ÿ‘Œ๐Ÿปย 

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