R U OK?

R U OK ❓

R U OK is a suicide prevention charity that aims to start life changing conversation to create a more connected world. Today, here in Australia, R U OK day reminds us that everyday is the day to ask someone R U OK and guide them through how they can continue a conversation that could change a life. Especially the pandemic environment these 2 years has had a huge impact on people's mental health physically and mentally. 🤕

So there's more to say after R U OK? Here are some steps that could guide you through such conversation.
A - Ask R U OK? 👌🏻
L - Listen without judgment 👂
E - Encourage action 👏
C - Check In 👋

Visit https://www.ruok.org.au/ for more information.

So, R U OK ? 👌🏻